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Daily Telegraph Article: RESEARCHERS have found an exercise - gimmick that actually works - vibration technology may help to trim tummy fat and weight loss. Users of machines that shake them like a drill lost more weight – and kept it off - compared with conventional methods. A six-month Belgian study found overweight or obese people dieting and using vibration technology lost 11% of their weight and maintained a 105% loss after one year. Those who dieted and used more traditional methods lost and maintained about 7% of their body weight. A diet-only group lost 6 % and maintained less than a 5% weight loss. Study leader Dirk Vissers said "Our study indicates it's a promising approach”.
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