Hello and welcome!

At A Total Approach we partner with experts in various "health" related fields to get you the best possible results:

Zazeh Morfittis:        Owner/Director of A Total Approach

Kendra Strudwick:   Director of Inspiraction Coaching

My name is Zazeh and I am a Qualified Wellness and Weight Management coach and a Personal Trainer. I am the Owner of A Total Approach-Health, Wellness & Fitness. And this is my story....

How did I get here?

I spent many years working behind the scenes of the fashion industry-the side of the business that isn’t glamorous and is a hard slog. It was here that I developed a passion for striving and focusing on being the best that I can be.

I always worked hard with long hours but never lost sight of the most important thing…..my well being. Let’s face it, if we are not healthy within ourselves in all aspects then what do we really have? How can we possibly help anyone else?

My journey to A Total Approach began when I made a mistake. I went into a business partnership which almost cost me my sanity and my life. I realised that what I was doing wasn’t working and wasn’t what I wanted to do

Throughout my life, I have always been curious about people and health. I was always searching for results. I tried everything, you name it I tried it! If it was NEW, IMPROVED or GUARANTEED TO BURN THE FAT RIGHT OFF, I tried it!

Then one day it clicked (and as these things always are) blindingly obvious ......Everything in moderation!

Sounds simple right? Well, it’s not! 

Everything in Moderation may have been simple many years ago, but these days there are so many other “forces” and excuses that give us all the reasons we need to stay the way we are.

I know how hard it is because for many years, I made most of these mistakes and excuses.

I have always been good at helping people and for many years was a “Dear Zazeh”. I love being around people and am passionate about helping them. By listening and watching people, I realised that it’s better to be a “preventative” person, rather than react to life.

Why wait till you have osteoporosis or cholesterol or diabetes? Why not make that little bit of extra effort and AVOID these? Why succumb to the fact that you mother or father has high blood pressure so you will also get it. Why not make sure you will control it!

Let’s face it, we all know how to be healthy, we all know how to lose weight but do we actually do what it takes or do we just “give in” to everything around us?

So, I made the big brave decision that I wanted to dedicate my life to giving support and empowerment to anyone who wanted to change their life. And with that, so began the start of my next chapter:

The Beginning of A Total Approach

I started to re educate myself in the health and wellness sector while working part time within the fashion industry. It’s taken five years to get to this point and I am still learning each and every day and some of my clients are also my best teachers.

I now have qualifications in Wellness, Weight Management and Personal Training and continue with ongoing education and research in these areas as well as extensive Personal Development.

Over the past 5 years I have worked with many people who had a range of health issues to achieve results they never thought possible. The results I get speak for themselves. Click here to read some

My experience, qualifications and access to a wide range of tools can help people with their specific health & fitness issues. This means that I am able to help you meet your individual needs using the A Total Approach package.

ALL the tools and products I use in my business have all been tried, and tested by me prior to implementing into the business. THIS IS IMPORTANT TO NOTE – I don’t recommend anything I haven’t done, eaten or used myself

My SOLE purpose is getting the best results for my clients using a holistic approach

Here is an example....

When I was looking at Whole Body Vibration machines for my use I went and researched 12 machines before coming to the conclusion of which machine best suited me. I make a list and always have a few boxes I need to tick.

For this exercise it included:

• It had to be a good health product

• It would not be dangerous to my health

• It would have to be affordable as a home product

• There would be an ongoing support system

All of this lead me to choose the WBV3000. I used the WBV3000 personally for approximately 6 months before deciding to implement it into my business.

This is the approach I use for all the tools and products used in my business.

I research, I trial and then I implement.

So that is a little bit about me. What you get is what you see. I love helping my clients achieve their goals. I love hearing the stories about people who have transformed their lives. I love learning about new and exciting ways to help you get fit and healthy

And most of all, I would love to meet you.  

If you are ready for an A Total Approach to health and wellness.......

Love

Zazeh xx

Kendra Strudwick

 
Sometimes in order to achieve sustainable results, creating new health habits is not enough. 

If you are not progressing as fast as you would like consider addressing unconscious contributors like thinking and emotions.  

Kendra Strudwick has a background in nursing and clinical education and for the last 8 years has been supporting people to improve their thinking. She is a professional certified coach, holds master certification in NLP, Hypnosis and NRT and is a member of the neuroleadership institute.  

Kendra's practice is based on the latest findings in contemporary neuroscience.  She may be the secret weapon you need!