Whole Body Vibration

At a Total Approach we understand that you all have different needs so we will take the time to find out what your needs are. Once we have assessed your requirements we will guide you on the best way to achieve these. We offer friendly ongoing tips, support and service to get you results.

You do not just “buy” a machine you join our personalised ongoing support system with friendly advise

Whole body vibration has been clinically proven to both:

• Help healthy people better meet their fitness goals
• Help people with a range of health conditions and injuries

The Research and Testimonials from many satisfied users has shown whole body vibration to:

• tone up
• increases muscle strength
• enhance mobility
• improves circulation
• maintain vitality and general health
• improve the appearance of cellulite
• enhance balance and coordination
• relieve tension

Whether you're an elite athlete or just keen to be fit and mobile, the WBV-3000 exercise program can be tailored to your specific needs and exercise goals with its range of 30 different settings.

The WBV-3000 offers many benefits such as;

• increasing muscle relaxation
• flexibility and range of motion in your muscles and joints
• increased muscle strength by recruiting & activating more motor units

WBV is a effective way to avoid injuries prior to other forms of exercise. It can be used as an effective pre-workout & post-workout exercise. WBV is particularly effective in preparing the body for activities or sport.

Whole body vibration (WBV) is not new or untested technology. It is now widely used by Physiotherapists, Chiropractors and Occupational Therapists through out Australia & the world. You may also notice that it is now being used in many of the leading weight loss clinics throughout Australia. WBV technology is also being used by many elite sports teams and Olympic athletes.

I absolutely love the machine - it is all it is cracked up to be!! - Noelle Bassett NSW

How Does Whole Body Vibration Work?

Whole body vibration works by stimulating the natural flex reflex in muscles, using the muscles to continually contract and relax.

Different postures and positions can be used on a whole body vibration machine, which allows muscle stimulation in different parts of your body.  Whole body vibration - as with more intensive weight-bearing exercise - also has a positive impact on bone density.

All this is achieved with very low impact on bones and joints, making whole body vibration a very safe alternative to more conventional forms of exercise.

For healthy people, spending just 10 minutes a day on a whole body vibration machine can have the same effect as a 30 minute gym workout. This is because the vibrations continuously stimulate muscle reflex.

For example, in the same time that it would take you to do 10 squats to work on your quads (with the quad muscle reflex being stimulated once per squat), the same muscle reflex will have been stimulated over 100 times with whole body vibration.

Even better, the negative physical impact of whole body vibration is nothing compared to doing vigorous exercise.

Examples Of Whole Body Vibration Exercises

Here are sample selections of exercises which can be performed in a simple 10 minute session with whole body vibration. Use of a whole body vibration system can have very beneficial effects for people with a range of health issues. It has proved to be helpful for people suffering from: MS Osteoperosis Athritis It is also very helpful for people recovering from a range of muscle and joint injuries. The WBV 3000 is used in many chiropractic, physiotherapy and occupational therapist practices to supplement other forms of professional treatments

The Original WBV 3000 (Beware of imitations)!

For whole body vibration to be effective, it is essential that a good quality system is used. Lesser quality machines can be ineffective or, can make problems worsen through poorly-controlled vibration.

Until now WBV technology has only been for the rich as most WBV machines have cost more than ten thousand dollars each to purchase.

The WBV 3000 is guaranteed to be both effective and safe for use in both clinical practise and in the home. We can also refer the services of a professional to help you co ordinate your requirements and use of the WBV3000

We have made it affordable for people to use WBV technology in the privacy and convenience of their own home with the release of the new WBV-3000!

The WBV 3000 is a premium quality but affordable whole body vibration system which is ideal for use in the home and in clinical practises.

The WBV 3000 is far superior to budget-priced alternatives:

• It's vibration mechanism is optimised for both safety and effectiveness.
• Budget-priced alternatives can be unsafe for many users as the vibration mechanism is not well synchronised.
• The same design issues which enable safety in the WBV 3000 also enable it to be fully effective for the purpose of whole body vibration exercise and health promotion.
• It is constructed from high quality, durable materials.  You will not find the WBV 3000 falling apart after only a few months use.

For regular use in the home or in a professional practices the likes of chiropractors, physiotherapist and occupational therapists, the WBV 3000 has most of the features of more expensive machines.  It is durable - being built from quality materials - and, most importantly, is very safe, meaning that it also has the key design benefits of the very expensive machines.

To find out more about whole body vibration and to arrange a no-obligation trial in your home or clinical practise, contact us and speak to Zazeh.